Parenting with PACEs

Videos

• Just Breathe: In this powerful short film, children explain how to calm your brain. Watch and hear from elementary school students learning to use mindfulness to navigate complex feelings. (3 min)

• Videos for children from the ACEs Science Toolkit

  • I Am Peace, A Book of Mindfulness by Susan Verde (3 min)

  • Loving Kindness Meditation - Mindfulness for Children (6 min)

  • Meditation For Children (6 min)

  • Meditation Instructions for Kids (2 min) 

  • Toddler Yoga: Night Time Routine (4 min)

PACEs Connection would like to acknowledge Intern Hilary Marine's work in compiling these resources.