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To learn more about mental health resources for trauma recovery click HERE.
These resources are built on the foundation of positive and adverse childhood experiences science, which includes the:
Our approach is to curate carefully, not catalogue. If you have resources to add or suggestions to improve, contact Rafael Maravilla.
February 1, 2023
For the trauma-affected, Lent can be a difficult time. Messages around suffering, patience, peace and repentance can easily get jumbled up with how the sins of others have caused us to see ourselves as irredeemable, broken, and shameful.
By Chaplain Chris Haughee, PACEs Connection member
Where sympathy says, “How sad for you,” empathy says, “How terrible. I’m right here with you.”
By Shenandoah Chefalo, PACEs Connection member
To help you manage stress, the California Virtual Training Academy created a Stress Buster video series, which presents evidence-based interventions that can help to reduce stress, improve health, and build resilience. The Stress Busters are defined in the Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health. PACEs Connection and ACEs Aware also created a handout based on seven evidence-based stress busters.